Who among us has not made a resolution to get in better shape, to improve the way that we eat, and to do the best that we can to get stronger? Although our intentions are good, it more often than not leads to unfulfilled promises. But what if there was a better way of doing things? It starts with having …

If you suffer from back pain, then you will know it can often be debilitating while millions of people around the world are affected by this particular type of problem every day. In addition, it is important to understand that back pain can diminish your quality-of-life while it can also prevent you from having a high level of mobility. However, …

Collagen gets secreted by different cells and the chief among them are connective tissue cells. Again, it is present in the extracellular matrix too. This is considered an intricate network comprising macromolecules that determine the body tissues’ physical properties. Macromolecules are molecules that comprise many atoms. In people’s middle layer or the dermis, collagen helps in forming a fibrous system …

When we do not take care of our skin, it can start to look tired and wrinkled, and the sun is one of the biggest causes of damage to our epidermal layer. However, there are various treatments you can use to help repair damaged skin, get rid of wrinkles, and make your skin feel much firmer and tighter. Below are …