Traditional Chinese Medicine (TCM) is an ancient system of medicine that has been used for centuries. It’s regarded as a complete medical system by many in the world. It can be helpful to those with chronic pain, respiratory problems such as asthma, and even infertility issues.
This blog post will explore three ways TCM Singapore may help you feel better and improve your day-to-day life.
A traditional Chinese doctor may recommend acupuncture, which refers to the insertion of fragile needles into specific points on your body that are thought to stimulate endorphins and pain-relieving chemicals. The process is relatively safe when done by a professional who has experience with this type of medicine.
- Herbal remedies
Another TCM practice is to use herbal treatments and teas. These can be brewed at home, or you may visit a local clinic that offers these services and prepare them for you in their office.
- Qi gong
Qi Gong is a practice that combines the mental and physical aspects of traditional Chinese medicine. The goal is to cultivate energy, or “qi,” through different exercises and movements that may be done either sitting down or standing up. It’s thought to be effective for those who suffer from stress, anxiety, and chronic pain issues.
In conclusion, many different traditional Chinese medicine therapies can be helpful for those who struggle with chronic pain issues.